"Going to school is important. Completing your exams and graduating is important. Finding a job is important and so is making a life out of it super important. In between all this noise and havoc, taking a minute and reviewing yourself is also important. Self-care is what it is called. In this fast-paced life in the hurry to find stability of all kinds, people often forget about themselves. Meetings, assignment deadlines and project ideas take up space in your brain more than finding a little rest. Everybody needs to give themselves a break and sit idle for a few minutes to look around themselves and take it all in. caring for yourself is essential and so is looking after you are running after, but you yourself should com first no matter what."

Payal Jain

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