Aromatherapy is a holistic therapeutic technique that promotes health and well-being by utilising natural plant extracts. It's also known as essential oil treatment. Aromatherapy is a medical practise that employs fragrant essential oils to promote the health of the body, mind, and soul. It benefits both physical and mental wellness.Aromatherapy is considered both an art and a science. Aromatherapy has recently acquired popularity in the domains of science and medicine. You may want to consult with a professional aromatherapist, especially if you're new to aromatherapy or have specific difficulties you'd like to address. Because aromatherapy is a supplementary therapy, you should see your doctor before beginning sessions. As a result, your essential oil therapy may be adjusted to complement whatever medical care or treatment you're receiving. During an aromatherapy consultation, you will answer questions and discuss your lifestyle and health.

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