Obesity is a complex health problem. Not only does it have a list of severe physical issues to its name, but also has been proven to have affected the mental health of individuals. Obesity, therefore, affects both physical and mental health and is the underlying cause of several severe health issues such as heart problems, type 2 diabetes, and more. Let's download the PPT to learn more about healthy eating and physical activity to lose or maintain weight.

Varchas Manohar

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