Everyone's definition of happiness is different. Maybe it's being content with who you are for you. Or having a safe group of friends who accept you no matter what. Or the ability to follow your deepest desires. Living a happier, more fulfilled life is possible, regardless of your definition of true happiness. A few changes to your daily routine can help you get there. Habits are important. If you've ever tried to break a bad habit, you know how difficult it can be. Good habits, too, are deeply ingrained. Why not make positive habits a part of your daily routine? It is important to see that we record what we feel everyday.

Arun Karthik

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