“Health is Wealth” is a proverb that is known to almost every single person. It shows the importance of health for anyone. A lot of people say that wealth is the most necessary thing for someone to live a happy, comforting and a peaceful life but what good will wealth do if a person is not healthy and can’t even enjoy the wealth that he has been gathering his entire life putting his health on stake. Health is the necessary condition while money is the sufficient condition. Health is the foundation we need to attain any valuable resource. Money can buy most things in life, but it can’t really buy health. You may be able to buy treatments, but quality of life—the ability to experience joy and share it with others—is not for sale at any price. And so, the best way to be a truly wealthy person is to protect the health of your body, mind, and spirit as if it was your bank account or livelihood. It turns out that the path to a life of wealth is the same as the path to a life of integrated health: Eat well, maintain a realistic outlook on life, nurture your mind and soul, appreciate all that you have, smile often, and be kind. If you do, you may just find out how rich you really are.

Malavika Menon

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