Rosemary is high in antioxidants and anti-inflammatory compounds, which may help boost the immune system and improve blood circulation. Rosemary is frequently used to treat indigestion. In fact, rosemary has been approved for the treatment of indigestion by Germany's Commission E. The aroma of rosemary can improve concentration, performance, speed, and accuracy, as well as, to a lesser extent, mood. Rosemary may also be beneficial to your brain, according to research. Rosemary contains a compound called carnosic acid, which can protect the brain from free radical damage.

Darwin Issac

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