The ginger plant (Zingiber officinale) is an Asian native. The ginger spice comes from the plant's roots. It's a food flavouring as well as a medicine. Ginger has chemicals that may help with nausea and swelling. These chemicals appear to work in the stomach and intestines, but they may also aid nausea control in the brain and nervous system. Ginger is commonly used to treat a variety of nausea and vomiting symptoms. It's also used to treat conditions like menstrual cramps, osteoarthritis, diabetes, migraine headaches, and more.

Sreerag KJ

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