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Cabbage is often overlooked, despite its high nutrient content. While it resembles lettuce, it is actually a member of the Brassica genus, which also includes broccoli, cauliflower, and kale. Its leaves can be crinkled or smooth, and it comes in a variety of shapes and colours, including red, purple, white, and green. This vegetable has been grown for thousands of years all over the world and is used in a variety of dishes such as sauerkraut, kimchi, and coleslaw. Cabbage also contains a lot of vitamins and minerals.

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