Brinjals are high in antioxidants and contain a variety of nutrients such as vitamins and minerals. Antioxidants, for the uninitiated, protect the body from harm caused by harmful substances known as free radicals. Antioxidant-rich foods can help protect your body from chronic illnesses like heart disease and cancer. Apart from that, brinjals are an excellent food for lowering the risk of heart disease due to their high antioxidant content. Rabbits with high cholesterol were given 10 ml of brinjal juice every day for two weeks, according to a study. According to the study's findings, these rabbits had lower levels of LDL cholesterol and triglycerides, both of which are important for heart health.

Sreerag KJ

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