Although anise seed is used in small amounts, it contains a good amount of several important micronutrients in each serving. Anise seed, in particular, is high in iron, which is necessary for the production of healthy blood cells in the body. Anise seed has been linked to the treatment of depression in some studies, in one study, anise seed extract was found to have powerful antidepressant properties in mice, and it was just as effective as a common prescription medication used to treat depression. Though traditional treatment typically entails the use of medications to reduce stomach acid production, preliminary research suggests that anise seed may help prevent stomach ulcers and alleviate symptoms.

Darwin Issac

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