All of your habits make up your daily routine. These actions help you structure your day and determine whether you'll be able to operate at peak efficiency or if you'll struggle to get through a haphazardly planned day. Routines can be energising and time-saving, or they can be draining and inefficient. It is entirely up to you to make your decision. If you're aware that some unhealthy habits have crept into your day, don't feel bad. The most important thing is to recognise them so you can take action. You'll be more successful if you have a good daily routine. You can reclaim 60 hours of your valuable time each year if you make just one change that saves you 10 minutes per day.

Nijo Nicholas

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