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Cognitive Flexibility

Presentations | English

It is the brain's ability to learn about changes in your environment and adapt to new behaviour and thoughts. Multitasking or switching your thinking process between multiple concepts at the same time is a skill that requires development. It requires creative thinking, logical reasoning, and problem-solving abilities. Reading, meditating, getting enough sleep, a healthy diet, exercise, and gaming are all ways to improve your cognitive flexibility. The presentation slides provide more information.

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PPTX (16 Slides)

Cognitive Flexibility

Presentations | English