Have you watched someone get angry at someone else? Upon seeing that, what were your thoughts then? Are you able to recall some of it? Did you find it unreasonable or unnecessary? Was the burst of anger disturbing? Anger management is the psycho-therapeutic process of anger management that is designed to control an individual’s anger impulses. When the process is applied to their day-to-day life practices, their anger impulses are subsequently reduced and eventually gone. Anger can stem out of different happenings and can occur due to various different reasons and controlling them might be hard but never impossible. The only condition with the process is that one decides and tries their level best to abide by the rules and guidelines set by their doctors. Want to know more about anger management? Delve into the Anger Management PPT to know more about it.

Saranya R Kurup

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